mindhealing, personal stories, transcendental meditation

How your mind changes after two years with (transcendental) meditation: getting deeper

October 15, 2017 — 2 Comments

mindhealing, transcendental meditation

Which meditation (or self-work) technique is the best?

April 14, 2017 — 1 Comment

mindhealing, news from research, personal stories, stress management, transcendental meditation

Does meditation really help to reduce stress?

April 10, 2017 — 3 Comments

personal stories, stress management, transcendental meditation

The anatomy of stress release: side-effects of meditation

December 14, 2016 — 8 Comments

personal stories, stress management, transcendental meditation

Dealing with stress release in transcendental meditation (what they may not have told you)

October 23, 2016 — 12 Comments

personal stories, stress management, transcendental meditation

One year with transcendental meditation: How I sorted my fucked up mind and (almost) cured my insomnia

October 16, 2016 — 24 Comments