epigenetics, food, nutrition, personal stories, stress management
Category: personal stories
16 Posts
personal stories, stress management, transcendental meditation
Dealing with stress release in transcendental meditation (what they may not have told you)
personal stories, stress management, transcendental meditation
One year with transcendental meditation: How I sorted my fucked up mind and (almost) cured my insomnia
food, nutrition, personal stories
Irritable Bowel Syndrome diet tweaks (FODMAP and the rest)
How I healed my endometrial cysts by changing the way I eat
epigenetics, Exercise, news from research, nutrition, personal stories, stress management, Uncategorized
