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terezapultarova

I am health and psychology blogger, originally a science and tech journalist that is now finally aligning with her true passions. Over the past five years, I have been on a massive transformative journey and I want to share everything that I have learned with those that are going through similar challenges. We have more power over our lives than we think. I have managed to get under control some chronic health problems by totally changing the way I eat. However, the most important aspect of my transformation was a profound psychological and emotional healing journey, on which I embarked after a relationship with a narcissist. I have recovered not only from that relationship but in the process also from serious childhood emotional trauma and neglect. I would like to help as many people as possible to achieve the same.

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Tereza's Health Blog

My journey to better health and what I have learned along the way

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