Tereza's Health Blog – Page 2 – My journey to better health and what I have learned along the way

Archive

56 Posts

endometriosis, food, nutrition, personal stories

Autoimmune diet: The challenges of staying on track and what happens if you stray

March 23, 2018 — 0 Comments

mindhealing, narcissism, personal stories

The Discard: What can you expect from a narcissist in the final stage of the entanglement

January 25, 2018 — 9 Comments

mindhealing, narcissism

Are you with a narcissist? This is how the devaluation phase looks like

December 25, 2017 — 21 Comments

mindhealing, narcissism, Uncategorized

Covert narcissist: how he makes you look like the crazy person

November 26, 2017 — 12 Comments

mindhealing, narcissism

How to spot a narcissist: Love bombing and the pedestal phase

November 24, 2017 — 14 Comments

Why spotting a narcissist is an essential life skill

November 14, 2017 — 17 Comments

mindhealing, personal stories

Why are emotional abuse victims constantly punished by society

November 13, 2017 — 6 Comments

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terezapultarova

I am health and psychology blogger, originally a science and tech journalist that is now finally aligning with her true passions. Over the past five years, I have been on a massive transformative journey and I want to share everything that I have learned with those that are going through similar challenges. We have more power over our lives than we think. I have managed to get under control some chronic health problems by totally changing the way I eat. However, the most important aspect of my transformation was a profound psychological and emotional healing journey, on which I embarked after a relationship with a narcissist. I have recovered not only from that relationship but in the process also from serious childhood emotional trauma and neglect. I would like to help as many people as possible to achieve the same.

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